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How's it going, everybody?

Welcome to the Positive Mindset Podcast, where we work together to raise our vibration,

lift our perspective, and build a positive mindset. In this episode, we're going to talk

about how the universe gives us what we need to grow and how you can identify it so that way you can

continue down your path of raising your vibration, of finding that joy, of finding that purpose,

that growth, whatever it is that you're looking for in this experience.

But before we get started, we're going to take a few moments to lift ourselves up, to get

in a high vibrational state to align ourselves with the frequency that we want to be in.

So you're going to imagine a word that aligns with the frequency that you want, whether it's

joy, love, forgiveness, happiness,

you're going to pick that word and you're going to say it over and over and over in your mind

as we take a deep healing a breath in and you want to say it repeatedly over and over

really just building that into your core. And as you're holding your breath,

visualize yourself doing something

in that frequency, and then when you exhale, anything that no longer resonates with it

will leave you in a more positive state. So let's go ahead and take a deep breath in.

And out.

All right.

We're going to take another deep breath, really visualize this word in your mind, allow it

to become a part of you, and then view yourself doing something in that vibrational state as you're

...