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The Wellness Mama Podcast

The Parenting Map to Consciously Create the Ultimate Parent-Child Relationship With Dr. Shefali

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 17 April 2023

⏱️ 51 minutes

🧾️ Download transcript

Summary

Episode Highlights With Dr. Shefali

  • Why she wrote this parenting book and how this one is the how-to for parents
  • How we can move away from control and into connection with our kids
  • The chaos and nonsense we can create as parents without realizing it
  • How parents accidentally create the cycle of dysfunction in families
  • No human being likes to be controlled and how this control backfires with children
  • How to depersonalize interactions with our kids to calm the situation
  • Anytime you perceive it as a loss of control, you are going to lose control
  • Why kids aren’t trying to be disrespectful and when we fail to understand what is going on under the behavior, we create more of their behavior
  • Looking for Signs: Something inside gone negative
  • The three reasons children misbehave: lack of skill, lack of life experience, lack of worth and how to help each of these
  • What a savior complex is and how it harms our relationship with our children
  • How showing up as the savior disempowers them and makes things tougher in the long run
  • Ways to teach our children to carry to oars of their own saving
  • Developmentally appropriate ways to nurture this in our children
  • Why she claims that our children don’t owe us respect (and I agree)
  • How punishment and learning are opposed and how to actually help them learn
  • Why not to have outcome focused parenting (trying to raise happy, successful children) and how this can keep them from being in touch with their feelings
  • Teach your children to be authentic instead of teaching them to be happy
  • Creating successful children is an unhealthy goal, and what to do instead
  • How to navigate this method of parenting when parents disagree on method of parenting
  • What to do when kids are angry, disrespectful, unmotivated, or lie and how to build better connection in these instances
  • It’s about being more conscious not perfect

Resources We Mention

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to my Bobby's Podcast!

0:04.8

This episode is brought to you by Somovetic, which is one of my personal solutions for

0:09.7

dealing with EMFs in my home.

0:11.2

If you're not familiar, Somovetic creates a harmonic field in your environment, which

0:16.2

reaches 100 feet in all directions and can penetrate through walls and floors.

0:19.8

It's important to note that this does not block EMFs in the traditional sense, but rather

0:23.9

it supports the body and helps bring it back into equilibrium from the effects of EMFs.

0:29.3

We know that EMFs negative effects can be measured by various biomarkers such as blood pressure,

0:33.9

heart rate variability, blood oxygen levels, and sleep.

0:36.9

And studies show that Somovetic is helping to improve these measurements and also increases

0:40.9

cellular regeneration.

0:42.8

Their amber and vetic models also restructure your drinking water, which improves absorption

0:46.9

and hydration.

0:47.9

If you're interested, they have a lot of science about this on their site at Somovetic.com

0:52.8

slash pages slash science, and they show images of water and blood samples before and

0:57.6

after exposure.

0:58.7

They also have a published study on the amber model, which shows cellular regeneration

1:02.8

after exposure to mobile phone radiation.

1:05.5

I personally found that the sum can help improve sleep, focus, energy levels, mood, and

1:10.4

even in their testing that it can lower free radical levels.

1:13.7

Many customers who suffer from headaches in my brains report improvement from using Somovetic

1:17.8

and I love that they have a 60-day money back guarantee, so it's risk-free to try.

...

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