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The Wellness Mama Podcast

Dr. Izabella Wentz on the Adrenal Transformation Protocol to Reset the Body’s Stress Response

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 19 April 2023

⏱️ 56 minutes

🧾️ Download transcript

Summary

Episode Highlights With Dr. Izabella Wentz

  • The thyroid adrenal connection and why it is important to understand
  • What exactly adrenal dysfunction is and how to know if you have it
  • How adrenal issues can lead to other hormone imbalances in the body and the stress connection
  • Some symptoms that may point to adrenal dysfunction
  • Her own personal experience with adrenal fatigue and how this led to her work
  • Addressing the myth… does adrenal fatigue actually exist and why some doctors claim it doesn’t
  • How she couldn’t do some of the normal things that help when she was a new mom and the tools she discovered instead that are actually more helpful
  • Safety signals we can send to the body when we are sleep deprived or under stress
  • Tools for re-patterning the chronic stress response

Resources We Mention

Transcript

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