The parallels between DIETING and ADDICTION with Summer Innanen
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 9 January 2023
⏱️ 44 minutes
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| 0:00.0 | Welcome to Recover Strong, a podcast that will transform your recovery from an eating disorder |
| 0:06.7 | by helping you go from theory to practice to mastery. |
| 0:10.4 | This is your special time to learn new skills, tools, and get the inspiration you need to recover strong. |
| 0:17.6 | Let's get started. |
| 0:20.5 | Good morning, warriors. time to start your day. |
| 0:26.6 | Keep your head up marching on. Don't understand in your way. |
| 0:34.6 | Hello, my warrior friends. How are you all doing? Welcome to this podcast. My name is Jessica |
| 0:43.3 | Flint. I'm the founder and CEO of Recovery Warriors, a multimedia resource hub for all things |
| 0:49.4 | related to eating disorder recovery. I personally recovered from an eating disorder and am here to inspire you |
| 0:55.4 | to do the same. I believe recovery is not only possible, but it's worth it. That is why recover |
| 1:02.2 | strong exists to help you see and connect to the potential that lies within you to find freedom |
| 1:07.7 | from an eating disorder. |
| 1:13.9 | Today I have Summer In-N-N-in on the show. |
| 1:18.3 | She is a podcaster and a body image coach who uses her past struggles with fitness and dieting to help others break free from diet culture. |
| 1:22.1 | Summer's podcast is called Eat the Rules. |
| 1:24.6 | I love that name. |
| 1:26.0 | Just eat the rules. |
| 1:27.2 | Shove it. And it's a show dedicated to |
| 1:30.5 | empowering you to break free of societal standards, body shame, and live a life beyond the scale. |
| 1:36.2 | Because we know that your weight is not your worth. And that is a message worth sharing, |
| 1:41.8 | worth spreading. And summer does an excellent job with that. In this episode, |
| 1:45.9 | we'll be covering body image, the anti-diet movement, the language of recovery, and the parallels |
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