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No Shame In A Gain

The Pang

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7813 Ratings

🗓️ 17 March 2026

⏱️ 32 minutes

🧾️ Download transcript

Summary

How often do you eat when you’re not hungry? We might have found the topic that affects us the most. Then we try and get you a good night’s sleep. Plus, seeing as it’s St Patrick’s Day, we have to chat about Guinness and Baileys. 


Send us a voice note: 07468 286104

 

If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.




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Transcript

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0:00.0

Welcome to the podcast that teaches you there's no shame in a gain.

0:08.9

If you're celebrating St Patrick's Day by swapping tea for Bailey's boom.

0:14.7

Woo!

0:15.7

Then you are one of us.

0:17.7

I am Joe and with me is Victoria.

0:20.7

Have you had a pint of Guinness today, Joe?

0:22.9

Have you breakfast? No, I have not had a pint of Guinness. Sparky, who I did the radio show with,

0:29.9

he was at a new Irish bar last week and they do, what happens is you take a photo you upload it to this thing get a QR

0:43.4

code give the QR code to the guy behind the bar and on top of your Guinness it does the picture

0:49.5

yeah oh yes I've seen them before yeah so he's spark he's into Guinness at the minute, isn't it?

0:55.6

He's addicted.

0:56.5

It's crazy. He will only go somewhere if there's a Guinness now. It's gone mad. Quite a heavy drink as well. Yeah. And so he had one with his face on. Ofs. Lovely. You know, love. Narcistist. but he said that behind

1:10.7

I do the same

1:11.5

me too yeah

1:12.1

he said that the guy

1:13.6

behind the bar

1:14.3

when he passed Okay. Narcissist. But he said that behind...

1:10.8

I do the same.

1:11.7

Me too, yeah.

1:12.4

He said that the guy behind the bar, when he passed the pint to him with his face on, he said, oh, thank God.

1:18.7

He said the problem we've currently got is that we just get a QR code from the punter.

1:25.8

We don't see the picture.

...

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