Chip Pan

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7 • 813 Ratings

🗓️ 19 March 2026

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

We were all nice to mums on last week’s episode, so today we’re talking about the meals you were made to eat as a child that you hated.

Plus, Producer Paul thinks he’s found the best food on Earth and this podcast is basically just Easter Egg reviews now.

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Transcript

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0:00.0	Welcome to the podcast that teaches you there's no shame in a gain.
0:09.0	If you reward exercise with a bakery item from Liddle, you are one of us.
0:16.3	I am Joe and with me is Victoria.
0:20.1	Hi.
0:20.3	Hi. And producer Paul is here Victoria. Hi. Hi.
0:21.4	And producer Paul is here too.
0:23.7	Hi.
0:24.3	I can't eat anything from the little bakery.
0:26.9	So as a result, I don't exercise.
0:30.3	True, because where's the reward?
0:32.1	There is none.
0:32.7	You're right there, Paul.
0:33.7	Correct.
0:35.3	Before we start today's podcast, guys, two way-ins to Easter.
0:42.9	How are we here already?
0:45.4	Two way-ins.
0:46.5	Incredible.
0:47.2	I've not even thought about it personally.
0:50.3	That shelf has changed.
0:53.7	That's changed from last week.
0:56.3	For anyone listening, I'm showing a couple of Easter eggs over my shoulder.
1:00.8	A couple?
	...

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