Kind Lecture
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 12 March 2026
⏱️ 50 minutes
🧾️ Download transcript
Summary
Seeing as it’s Mother’s Day this weekend we’re talking about how our parents have affected our diets.
Plus, why is Producer Paul talking about the jabs? What caused Jo to lecture her friend? And Victoria drops a bombshell that stops this podcast in its tracks!
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the podcast that teaches you there's no shame in a gain. |
| 0:09.9 | If you've ever hidden snack wrappers to make the calories disappear, then you are one of us. |
| 0:16.8 | I am Joe and with me is Victoria. |
| 0:19.7 | Hi, love. |
| 0:20.3 | Hi. How are you? Oh yeah, good, good. I don't have to hide rappers because Slim and Angel. I thought you're going to say because I've got a son, so I'll just blame him. Well, well, I'll say that. But we are at that phase now where he has to give me all of his rubbish, which is fine. |
| 0:37.8 | I'd rather it come to me than, you know, he discarded it and throw it away on the floor. |
| 0:42.5 | So if you go into my pockets, you will find empty wrappers of Loveheart sweets, |
| 0:47.8 | which is his favourite animal, like the little animal biscuits. |
| 0:51.4 | Any sort of snack that he's had that day will be in my pocket, |
| 0:55.5 | no doubt, or my handbag. We don't believe you. It's 100% that's what you're snacking on. |
| 1:03.5 | I mean, if I take one, you know, while it's, you know, I'm handing them out then don't count, |
| 1:07.9 | does it? Don't count. Producer Paul, hi. |
| 1:12.1 | Hi. |
| 1:12.8 | You know, talking of Loveheart sweets, I mean, do you know what squashy squashums are? |
| 1:18.3 | Oh, yeah, they're also. |
| 1:19.8 | And they're doing Love Heart hybrid squashy love hearts. |
| 1:24.3 | Got them in the cupboard. |
| 1:25.8 | Really good. |
| 1:26.9 | I've got them in the cupboard. I saw them this morning and forgot we had them. Top shelf. Yeah, nice. Top shelf. Nice. They're a top shelf. Yeah. Great. So your diets are going well this week. Have you had a good week, Joe? Yes, I have had a good week. Yeah, I have had a good week. |
| 1:44.2 | I'll tell you in my update, but I've had to get very strict with certain people. |
| 1:50.9 | Yourself? |
| 1:51.4 | Oh, okay. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Secret Recordings, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Secret Recordings and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

