Hey folks, thanks for tuning in to another edition of the Palos Solution Podcast.

Before we get to the fun, here's a quick word from one of our sponsors.

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Hey folks, Rob Wolf here with another edition of the Palos Solution Podcast.

My guest today is Steph Goodrow.

She is a holistic nutritionist, coach of Olympic Weightlifting, founder of the amazing stupid easy paleo, Steph, how are you doing?

I'm doing really well Rob, thanks for having me on.

And we'll throw in there, you're also the wife and caretaker of one of my favorite human beings Craig Zelensky who I just have to throw out there yet again

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