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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

The Paleo Solution - Episode 75

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.61.5K Ratings

🗓️ 12 April 2011

⏱️ 54 minutes

🧾️ Download transcript

Summary

Show Topics

1. [1:39] Power Oly Lifts

2. [10:56] High Cholesterol on Paleo

3. [17:59] Paleo & Body Composition

4. [22:40] Peripheral Neuropathy

5. [23:37] Bulemia & Digestive Tract Recovery

6. [30:14] Bone Health After Oopherectomy

7. [34:18] Low Adiponectin Levels

8. [37:30] Post Myomectomy Recovery

9. [43:29] Genetically Suited for Low-Fat?

Transcript

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0:00.0

Welcome back folks episode 75 the payload solution Greg what the heck is going on man I

0:07.6

still haven't come up with an interesting answer for that question after five

0:11.8

podcasts I don't know that it needs to be interesting that's actually interesting so I guess that fits the bill. So my IMAX took a massive poop on me.

0:29.0

So we're back to the laptop which has low CPU usage.

0:34.3

Greg said that he thinks that he's got the sound level

0:37.6

dealio figured out.

0:38.7

Last week I was in Reno.

0:42.1

So we were nearly on separate continents when we recorded last week.

0:48.0

Certainly different worlds.

0:49.0

Yes, definitely different worlds.

0:51.0

Different tax, state tax brackets for sure.

0:54.0

But I did republish episode 74 at a better volume level.

1:01.6

So all you folks driving around in your cars trying to hear it should do much better now.

1:08.0

Cool and it's always better the second time.

1:11.0

Yes, you can figure out which things you want to not

1:14.0

listen to which should probably be almost all of it. We'll just trim this thing

1:21.7

down to an intro only

1:24.4

That's probably where the best material is. It's the best analysis just us blabbering like idiots so

1:30.6

Yes, so far so far as that's being demonstrated quite well. Yes. All right. What do you say we cast this pod? Okay, let's do it

1:39.1

So first question is off of your blog. That's the one located at robwolf.com.

1:47.8

And this was in regard to something you had talked about regarding your approach to BJJ MMA training.

1:56.2

Mark says, why do you recommend Power Snatch slash Power Clean as opposed to the full

...

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