The Paleo Solution - Episode 60
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Chris
4.6 • 1.5K Ratings
🗓️ 28 December 2010
⏱️ 62 minutes
🧾️ Download transcript
Summary
The final episode of 2010. Thank you for all your support this year!
Show Topics:
- Concern About Total Cholesterol
- Replacement for Eggs & Nuts
- Why Are Nuts Okay?
- Iron Deficiency
- Magnesium Citrate
- Benefits / Risks of Crossfit Group Training
- Back-off Weeks
- T.S. Wiley?
- Tea Oil
- Thoughts on Using Only Fish As Protein Source
- Sunlamps / Alcohol / Dating
- Thoughts on Crossfit Following Significant Weight Loss
Show Notes - The_Paleo_Solution_Episode_60
Transcript
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| 0:00.0 | Six listeners can't be wrong. |
| 0:04.0 | Yeah, six listeners cannot be wrong. |
| 0:07.0 | Rob Wolf. |
| 0:09.0 | Andy Ds. The paleo solution. |
| 0:18.0 | Holy cow. |
| 0:19.0 | Gads. |
| 0:22.2 | Rob Wolf Andy D's back with episode 60 of the Pillow Solution. |
| 0:26.0 | I think this is the last episode of 2010, Rob. |
| 0:29.0 | What is going on with you, man? |
| 0:30.0 | Well, you know, we should name this one the gambling episode because both |
| 0:35.7 | Andy and I are in the great state of Nevada. And he's in Vegas, I'm in Reno, who knows what could happen. |
| 0:44.0 | Well you know I learned in Vegas like we went out to dinner on Christmas Eve last night |
| 0:49.3 | recording this on Christmas day and it was like 11 o'clock before we actually started eating so here you |
| 0:54.2 | know I haven't been having much caffeine I'm like holy cow I need to have a coffee if I'm even |
| 0:57.5 | going to make it through the appetizer who like this is like it's 11 o'clock this is |
| 1:01.6 | ridiculous people don't even come out until like midnight It's like 11 o'clock. This is ridiculous. |
| 1:02.6 | People don't even come out until like midnight in Vegas. |
| 1:05.6 | I know. |
| 1:06.6 | That's when the day starts there. |
| 1:07.6 | And my mom was kind of horrified, like, |
| 1:09.6 | who are these people gambling? |
| 1:11.2 | And you know, they were, the casino we were at is like one of the local ones to the local |
... |
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