Hey folks, Rob Wolf here. The weight is over.

Wired to Eat is now available anywhere books are sold.

You can check it out also at wired toeat.com.

Hey folks, six listeners can't be wrong. It's another edition of the Paylo Solution

Podcast.

Super excited for today's guest.

Nora Gagatas is one of my good friends. She is the international best-selling author of

Primal Body, Primal Mind, and the newly released Primal Fat Burner.

Nora, how are you doing?

I'm doing awesome, Rob.

It's really great to be here.

Yeah, it's really a treat for me to be able to chat with you.

You are someone that I look to quite frequently

when we're thinking about taking not just this paleo approach,

but also this kind of paleo ketogenic approach to some really interesting endpoints

with regards to health and wellness.

But before we get into some of that stuff,

could you give folks more of your background and maybe kind of a life history

of how you got into this scene?

Right. Well, it all started in a little hospital in Winnipeg, Manitoba.

Well, before that, it was an explosion of light and energy.

Yeah, of course.

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