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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

The Paleo Solution - Episode 350 - Dr. Ron Rosedale - The State of Medicine, Low Carb, and Diabetes

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.61.5K Ratings

🗓️ 17 January 2017

⏱️ 65 minutes

🧾️ Download transcript

Summary

This week we have guest Dr. Ron Rosedale. Dr. Rosedale is the author of "The Rosedale Diet", and an internationally known expert in nutritional and metabolic medicine who has done groundbreaking work with diabetics. Listen in as we talk about the current state of medicine and doctor's education, insulin, leptin, the causes and solutions to some modern diseases like diabetes, and more.

Guest: Dr. Ron Rosedale

Website: http://drrosedale.com/

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Transcript

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0:00.0

Hey folks, thanks for tuning in to another edition of the Palos Solution Podcast.

0:04.3

Before we get to the fun, here's a quick word from one of our sponsors.

0:08.0

This episode of the Palos Solution Podcast is sponsored by Sleep Cocktail.

0:15.0

So the number one factor to improving your sleep is to realize that you actually need to sleep,

0:21.0

that you are human, you are mortal, and that nothing will break you faster than not sleeping and

0:26.2

nothing will improve your performance faster than sleeping well.

0:30.5

That's Dr Kirk Parsley, sleep expert and former Navy SEAL.

0:35.0

Dr. Parsley has been beating a sleep drum for years, first with the seals, and now to a much larger audience,

0:41.0

trying to get the rest of us to understand just how important it is that

0:44.6

we value our sleep. Just convincing people that sleep is really really

0:48.6

important and here's why and you compare it to drunk driving and you compare it to you know you associated with all of its

0:56.0

disease risk like you name any kind of Neolithic disease diabetes cardiovascular

1:01.3

disease obesity you name it.

1:03.0

Sleep is a huge factor in that.

1:05.3

Do you have trouble falling asleep or staying asleep?

1:08.6

Try Doc Parsley's sleep cocktail.

1:10.8

Go to Rob Wolf

1:17.0

sleep cocktail and use code Rob Wolf 10 to save 10%. Hey folks, Bob Wolf here, another edition of the Palos Solution Podcast.

1:27.0

Super excited for today's guest.

1:29.0

You guys know that I'm a huge fan of ketogenic diets trying to figure out the you know the best return on

1:37.0

investment with regards to anti-aging therapeutics and interventions.

1:42.0

Today's guest is Dr Ron Rosedale he is a world-renowned and

...

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