The Paleo Solution - Episode 351 - Kamal Patel - Examine.com and Analyzing Studies, Supplements, and Nutrition
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Chris
4.6 • 1.5K Ratings
🗓️ 24 January 2017
⏱️ 46 minutes
🧾️ Download transcript
Summary
This episode of The Paleo Solution Podcast we have guest Kamal Patel. Kamal is a nutrition researcher with an MPH and MBA from Johns Hopkins University, and is on hiatus from a PhD in nutrition in which he researched the link between diet and chronic pain. He has published peer-reviewed articles on vitamin D and calcium as well as a variety of clinical research topics. Kamal has also been involved in research on fructose and liver health, mindfulness meditation, and nutrition in low income areas. Listen in as we discuss Examine.com, analyzing health studies, supplements, nutrition, and health.
Guest: Kamal Patel
Facebook: https://www.facebook.com/mirandajuly
Website: https://examine.com/
Transcript
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| 0:00.0 | Hey folks, thanks for tuning in to another edition of the Paylor Solution Podcast. |
| 0:04.4 | Before we get to the fun, here's a quick word from one of our sponsors. |
| 0:08.0 | And so how do you feel when you wake up in the morning after taking sleep cocktail? I feel like |
| 0:13.6 | wake up in the morning after taking sleep cocktail. I feel like working out. |
| 0:17.1 | You feel like tackling the day. |
| 0:19.6 | Right, I feel like I'm about 20 years younger. |
| 0:23.8 | Dawn is a sleep cocktail customer in San Diego, California, |
| 0:28.0 | and he didn't always wake up wanting to work out. |
| 0:31.0 | His work schedule made getting a good night's sleep impossible. |
| 0:34.6 | I was not feeling rested when I'd wake up and it was having a drastic impact on my health. |
| 0:40.5 | I was always injured. I wasn't waking up in the morning feeling like exercising so I didn't. |
| 0:47.0 | It was affecting weight gain. |
| 0:49.0 | So it was kind of one issue on top of the next on top of the next. |
| 0:54.0 | Do you wake up ready to tackle the day? |
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| 1:16.7 | Hey folks Rob Wolf here, another edition of the Palos Solution Podcast. Very happy to report that the Lazy Lobo Ranch did not wash away in the flooding that occurred around Reno. We came within about a |
| 1:25.6 | foot of our irrigation area actually flooding the house, but we came out of it okay, so that was a little touch and go but everything is going |
| 1:34.5 | well on that very excited for today's guest he is Kamal Patel he is the |
| 1:38.8 | director of the outstanding research website and publication examined |
| 1:45.4 | com. Kamal has a master's in public health and also an MBA from Johns Hopkins |
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