Hey folks, thanks for tuning in to another edition of the Paylor Solutions Podcast.

Before we get to the fun, here's a quick word from one of our sponsors.

I credit Kirk with basically saving my life and my career. So I mean I'm up to I don't even know 15 or 16 surgeries now. In fact I'm

in a big brace right now I just had a reconstructive surgery on an elbow but I've had five

shoulder two neck two knees and full of other stuff. Steve is a Navy seal and his inability to sleep was affecting his body's ability to recover.

I was all over the place in terms of pain. I was having surgery and not recovering and then one of the things he started to ask about was my sleep. surgery not

surgery, not recovering and then one of the things he started to ask about was my sleep. And I remember thinking like it's an odd question, but no, my sleep was awful.

I was, uh, when I went to see him I had probably been averaging

about two hours sleep a night about nine months to a year period. Oh my goodness.

When Steve went to see Dr. Kirk Parsley,

he was a mess.

Now, with a sleep cocktail, he's sleeping through the night.

So I think a key tool to getting your sleep right is taking the right ingredients.

And it's easy in the sleep cocktail.

Like the days I do that, my sleep is amazing.

And my sleep is eight hours of uninterrupted I do not wake

up in vivid vivid dreams. Is lack of sleep affecting your body's ability to

heal try Doc Parsley's sleep

cocktail. Go to Rob Wolf.com slash sleep cocktail and use code Rob Wolf 10 to

save 10%.

Hey folks, Rob Wolf here, another edition of Paylo Solution Podcast.

Super excited for today's guest.

...