The Paleo Solution - Episode 180

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 23 April 2013

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics:

1. [5:55] Your Definition Of Health

2. [11:26] Paleo Intervention For Food Addiction

3. [18:38] Soylent: Non-Food Nutritional Liquid

4. [27:17] Glycogen Storage and Depletion

5. [33:13] Outback Workout

6. [35:20] Sleeping Outdoors In Moonlight

7. [39:59] Peanut Butter

8. [45:15] Paleo Work Snacks

9. [48:12] Tinea Versicolor

Transcript

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0:00.0	Howdy folks? Six listeners can't be wrong. It's episode 180 of the Paleos Solution Podcast.
0:16.0	Greg what's going on man? Not much just getting ready to record this podcast and
0:22.4	just hope that it records. record this
0:25.0	we're checking our record levels we've had a few little hiccups on the
0:30.0	we've had a few little hiccups on the the recording
0:35.0	Yeah, so we're we're giving that a shot. Dude, what's new?
0:36.4	What's exciting?
0:37.4	New performance menu website, performance menu.com is chugging along quite well.
0:44.0	Sweet, sweet.
0:45.0	Good feedback from it so far, so that's pretty much the extent of the newness in my life.
0:52.0	Nice, nice. I like it. of the newness in my life. Nice.
0:54.3	I like it.
0:55.0	That's more than I've got going on.
0:57.8	Just met with the specialty health folks yesterday talking about the risk assessment
1:02.4	program.
1:03.2	We've got some cool stuff going on with that.
1:07.4	Zoe's starting to walk, so we're figuring out that the things that we thought
1:10.9	were safely out of her reach are in fact not out of her reach
1:14.0	so a little bit of scrambling to figure out the kid proofing on that but you know
1:19.2	other than the fact that Reno keeps knowing everything's pretty good the past couple of days it's been
1:26.0	snowing and I thought that we're supposed to be into spring.
1:29.0	Yeah, that's weird.
	...

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