Hey folks, Rob Wolf here. I'm actually flying solo today. This is episode 178 of the

Paylow Solution Podcast. So I know a number of people have written in email, Facebook, Twitter about the debunking the paleo diet, TED Talk that Professor

Christina Warner did a couple of weeks ago,

or at least it was posted a couple of weeks ago.

I did a blog post kind of doing some analysis on that,

but I've always assumed that people both read the blog and listen to

podcast and I'm clearly wrong on that given the ubiquity of questions that

I'm still getting on all this stuff so I'm going to

tackle that today and I'm doing it solo because it's basically going to be me

rehashing what I did in a blog post so I didn't want to you know cause Greg to commit suicide by listening me

ramble through that stuff our show sponsors really quick performance menu

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