4.6 • 1.5K Ratings
🗓️ 2 April 2013
⏱️ 39 minutes
🧾️ Download transcript
Topics:
1. [6:52] Freeze The Fat, and Transdermal Patches
2. [11:06] Histidine Supplementation for Inflammation and Fat Loss
3. [13:10] Donating Plasma
4. [16:27] Liver AST and ALT
5. [19:36] Primary Sclerosing Cholangitis
6. [22:52] Sudden Aversion to Meat
7. [25:22] Working Out For Catabolism and Getting Skinny
8. [27:54] Science Behind Deadlift Form
9. [35:12] Effects of Shifted Sleep Pattern
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0:00.0 | Hey folks Rob Wolf here and if it feels to you like we've been here before it's episode 177 again because Greg and I did this one yesterday and it didn't record so |
0:20.6 | 77.3 once actually that's true record. after this thing didn't record then our good buddy Jim Laird pinged us and he's like hey man what are we doing a podcast and I'm like right fucking now |
0:40.4 | So we tried to get Jim on the line, but Jim gets like 15 dozen phone calls a day and the only Skype he had access to at the time was on his phone. |
0:50.0 | So we put a bullet in that endeavor. We will get Jim on the on the show here pretty soon but yeah it was also a good start |
0:57.2 | It was off to a good start so today's podcast is liable to be quick |
1:01.5 | Well, because we had lots of practice we had some practice and I'm |
1:04.7 | completely over it by now so uh dude what what's going on anything new from |
1:08.9 | yesterday or anything new that we talked about yesterday that is still actually worth talking about today. |
1:14.4 | I don't really remember what we talked about. |
1:15.8 | I think I may have mentioned though that if you're a performance menu subscriber, you would have |
1:21.3 | probably just gotten an email about 20 minutes ago about the new |
1:26.8 | changes we're making new website new publishing system everything new and |
1:32.2 | super jiggie that That's been a long overdue upgrade, so you'll have all |
1:36.0 | kinds of new reading options and that means the same old good PDF entire issue that we've |
1:41.8 | always done since 2005. Individual article, PDFs, all the |
1:47.3 | articles are going to be available in HTML format. You can read them right on your |
1:51.0 | little computer. |
1:53.6 | We'll also have a mobile website. |
1:55.0 | You can read all the articles on your little fancy handheld do dads. |
2:00.6 | You can even hit a little button and send that shit to your Kindle. |
2:04.4 | God forbid you have a Kindle, but you know what a lot of you guys do. |
2:08.0 | So you pretty much will have no excuses not to read that content now because you can read it in every way short of |
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