The Paleo Solution - Episode 170

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 12 February 2013

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics:

1. [6:26] Sitting

2. [17:35] Squat Speed

3. [24:43] Weak Grip Strength

4. [29:26] Update To Book Information

5. [38:49] Fish Oil And Excess PUFA

6. [43:43] Seal Oil

7. [47:45] Eating Before Bed And Growth Hormone

8. [51:38] Counteracting Lead Exposure

9. [56:12] Cortisol Adaptation And Effects From Combat

Transcript

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0:00.0	Hey folks Rob Wolf here Greg Evert in the House, this is episode 170.
0:15.0	170 of the Paylor Solution Podcast, Greg, what's going on?
0:19.0	I just can't believe we're up to 170.
0:22.0	I can't believe anybody is still listening to this crap. I'm just shocked man.
0:26.7	Well we don't know for sure that they are but it seems safe to assume. We're talking to each other.
0:33.0	There may in fact be nobody on the other end of this thing.
0:36.2	So that's OK.
0:37.4	It still has value to me.
0:39.4	I still get to talk to you, buddy.
0:41.4	That's true.
0:42.1	That's true. That's true.
0:42.8	It's a kind of a weekly coffee talk between Greg and Rob.
0:47.0	So it's worth that if nothing else.
0:48.7	I was trying to think of some sort of an analogy for the show and it's kind of like setty in reverse, you know, because the
0:58.2	listeners are actually searching for intelligence and they're finding none.
1:03.4	So it's kind of interesting.
1:05.8	Yes, well, it's a lot easier for them.
1:07.6	They just hit a button on their favorite web browser.
1:11.4	It's true.
1:12.0	I think SETI has a bit more daunting of a task. Yeah, yeah. But more likelihood of
1:17.1	finding something worthwhile. Possible. Although in all likelihood it'll be already dead by the time they get the message.
1:25.0	That's true.
	...

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