The Paleo Solution - Episode 156

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 30 October 2012

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics:

[5:41] Best Fermented Foods
[11:43] Lemon Juice Cooking (Ceviche For Veggies)
[14:13] Yerba Mate and Cancer
[17:08] Bladder Leakage During Exercise For Mothers
[19:53] Adrenal Issues After Kidney Donation
[24:43] Eating Paleo While In The Hospital
[35:32] Scapular Retraction When Pulling and Pushing
[41:24] Type 1 Diabetes, PWO, and Insulin
[45:31] Microwaving and Steam Bags

Transcript

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0:00.0	Hey folks Rob Wolf here, Greg Everdon the house.
0:03.0	Six listeners can't be wrong.
0:13.6	Hey folks, Rob Wolf here, Greg Everdon, the house. Six listeners can't be wrong because this is episode 156 of the Paleosolution
0:18.8	podcast.
0:19.8	That means three years of unbroken, whatever the hell this thing is.
0:26.0	What is this, Greg?
0:27.0	I don't know.
0:28.0	What are we doing right now?
0:29.0	I guess we're podcasting.
0:31.0	I just felt like we needed some sort of flamboyant, you know,
0:35.4	snazzy name for all this stuff, but jaw jacket. Jawjacking. Jawjacking.
0:40.6	Jawjacking. That works. Three years of jawjacking.
0:44.0	Yeah.
0:45.0	I mean, after three years, there's a limit to how much jacking your jaw can do.
0:50.0	That's true.
0:51.0	Well, especially when we can't say a lot of the things we want to say.
0:57.0	Correct.
0:58.0	Correct. Well, properly chastened from the last week and ring push-up fun.
1:07.0	What's new with you?
1:10.0	Man, pretty much the same old stuff.
1:13.0	The Bob Takano's new book is selling pretty well so far on pre-sale on Amazon.
1:17.8	Go check it out.
	...

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