Paleo Solution - Episode 157

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 6 November 2012

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics:

[4:04] Acute Pancreatitis Attack Recovery Diet
[7:47] Body Type (Somatotype) Determining Diet and Exercise
[12:06] Squatting Below Parallel and Knee Joints
[22:06] Olympic Lifting and Speed Through The Elbows
[29:44] Shoulder Calcification – Frozen Shoulder
[32:44] Chronic Soft Tissue Pain and NMT
[38:03] Reasoning Behind Low Vitamin D Status
[43:02] Guillain-Barre Syndrome
[46:18] Extended Breastfeeding and Fat Loss

Transcript

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0:00.0	Hey folks Rob Wolf here episode one 57 of the payload solution
0:13.4	podcast Greg Everett is in the house dude what's going on not much just getting ready to
0:18.7	uh podcast the shit out of this podcast
0:22.1	whooo sweet yeah that's the shit out of this podcast. Whooo!
0:23.0	Sweet.
0:24.0	Yeah.
0:25.0	So how are you feeling?
0:27.0	It's super good.
0:28.0	I've been up since 3 a.m.
0:30.0	so this is going to be a good time.
0:32.0	We did some sort of a video deal similar to eat time if anybody's ever tracked that down
0:39.3	But a little bit more professionally done and we didn't almost get arrested in the store.
0:44.6	So specialty health is going to have that up for free on their website here in a couple of weeks.
0:51.3	Did a couple of podcasts with some other cats wanting to pick my brain on paleo related stuff for some darn reason and then
1:00.2	You were waiting in the wings for us to knock out the beginning of year four.
1:05.0	Yeah.
1:06.0	Year four.
1:08.0	Or is it year three?
1:09.0	Are we fleshing out year three?
1:10.0	I guess we just started year three.
1:12.0	Oh, no.
1:13.0	Something like that.
	...

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