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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

The Paleo Solution - Episode 131

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.61.5K Ratings

🗓️ 8 May 2012

⏱️ 67 minutes

🧾️ Download transcript

Summary

Topics:

  1. [1:02] Sleeping After Long Periods Of Being Awake
  2. [6:47] PMS Thwarting Training Goals
  3. [16:54] Proper Low Bar Squat Position
  4. [24:54] Cracks In The Corner of Mouth
  5. [27:05] Goal Setting
  6. [40:22] Gum Recession
  7. [43:45] High Blood Pressure
  8. [48:49] Best Fitness Program For Military Soldiers
  9. [55:14] Antidepressants and Anti-Anxiety Medications

Transcript

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0:00.0

Hey folks, it feels like we've been here before.

0:03.0

We'll be here again.

0:04.0

Indeed.

0:05.0

It's episode 131 of the Paylor Solution Podcast,

0:07.0

Greg Everett, what's going on?

0:09.0

Nothing.

0:11.0

Still sitting here at my desk recording podcast

0:14.6

But this one we're gonna straight up murder this podcast right now.

0:18.4

We're gonna be the best one ever curbompage? Yeah.

0:23.0

So...

0:24.0

At least that's my goal.

0:25.0

Since we wrapped up the last one about five minutes and two peas ago, let's just jump right into this. I have nothing new to report from five minutes or one week ago so still no baby

0:39.0

still no baby although that you know the time dilation of podcasting that that may not be true now so okay

0:46.3

Well since there's absolutely nothing interesting at all for us to talk about

0:51.2

Should we hope these questions are interesting and get to it?

0:54.4

Yes, yeah. Yes, please. You've got to read the subject line on this first one.

1:03.0

Yeah, okay, so this is a tricky one here.

1:06.7

Sleeping after long periods of being awake.

1:10.2

Of course, my response to which was was you mean like every day?

1:14.4

Okay.

1:17.0

It is intriguing. I don't know.

1:18.2

Sorry folks.

...

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