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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

The Paleo Solution - Episode 107

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.61.5K Ratings

🗓️ 22 November 2011

⏱️ 61 minutes

🧾️ Download transcript

Summary

1. [4:25] Hyperthyroidism

2. [6:07] Diabetic belly fat

3. [12:26] Careers in paleo

4. [23:29] Holiday meals

5. [28:02] Coconut intolerance

6. [33:42] Starting position for oly lifts

7. [41:09] Gynecomastia

8. [44:21] Sugar alcohols

9. [47:10] Gastroparesis

10. [51:31] Speeding Joint Injury Healing

Transcript

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0:00.0

Hey folks Rob Wolf here episode 107 of the payload solution podcast Greg Everett what the heck is going on man?

0:06.9

You know what's going on we just had a 40 minute conversation about what's going on

0:16.2

Yeah, we should have recorded it but we'll pop some of this stuff open on folks in the future so I hear a bunch of heavy weights dropping in the

0:19.6

background there dude is is everything cool at catalyst everything good yeah that's that's the

0:23.9

sign that everything is good at catalyst and I was wonder how much that actually

0:28.3

shows up on the show I see the little lines kind of popping up on my my monitor here every once in a while.

0:36.0

It's good it's good ambient noise.

0:39.0

It's good atmosphere.

0:40.0

Yes. So I'm still in Santa Fe.

0:43.0

What?

0:44.0

We, uh, the moving truck was supposed to come and pick us up Monday and they just never showed up.

0:51.0

No call back, no email, no nothing. The dude's just never showed. So then we had to scramble and get a different company. So it's now

0:58.6

Friday and they guaranteed us that it would be here between 9 and 11 a.m.

1:03.1

And now it looks like it's going to be somewhere between 6 and 10 p.m.

1:07.1

So...

1:08.1

Nice. Did I tell you about us moving from San Diego and the whole moving experience?

1:11.4

No.

1:12.4

Was it similar gig?

1:13.2

They showed up, well first of all we had a three bedroom house with a garage and the garage is where

1:18.5

we were warehousing products.

1:20.3

Like I had, you know, I think like three pallets of books cartons and shit like that and so they show up with this little tiny truck I mean not tiny but you know it wasn't it wasn't a

1:36.3

trailer right and I was like you guys got to be kidding me this is not going to work like

...

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