The pain of loss

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 2 January 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The pain of loss shouldn't be stuffed down and avoided, it should be felt at the deepest level, but only when you're ready and only at the pace you can handle. Everyone experiences loss differently so what works for one person may not work for you. In this episode, I help you connect with the deeper layers underneath the loss so that perhaps there can be some small release or relief. This isn't about healing, it's about connecting. And sometimes that's all that's needed to start healing. Visit https://theoverwhelmedbrain.com for more episodes

Transcript

Click on a timestamp to play from that location

0:00.0	I host another podcast called Love and Abuse over at loveandabuse.com.
0:05.5	My latest episode as of this recording is called When Your Friends and Family Get Convinced
0:10.9	That You're the Hurtful One.
0:13.2	If that's something happening in your life where someone is hurting you, but other people
0:16.6	think you're the quote bad guy, check out that episode today, it's going to be very
0:21.6	helpful.
0:22.6	Life presents the toughest challenges.
0:25.2	Every day you are faced with decisions that test your ability to express who you really
0:29.8	want to be in this world.
0:31.4	We're told to keep saying affirmations and keep thinking positively, but what do you
0:36.1	do when that stuff doesn't work?
0:38.7	Welcome to the overwhelmed brain where you'll learn to make decisions that are right
0:42.6	for you so that you can create the life you want now.
0:58.6	Hello, this is Paul Coliani and I want to help you increase your emotional intelligence
1:02.8	handle toxic situations with grace and ease and give you the tools to show up as your
1:08.2	authentic self.
1:09.8	This show consists of my personal opinions and is meant for informational purposes only.
1:15.0	I am so glad that you are here and are listening and at the same time I have to warn you.
1:21.8	This is an episode about loss.
1:25.3	It's about losing someone you love or a pet, you know, anything that you care about when
1:35.2	they are lost from your life when they pass on or when they leave you.
1:41.8	When they leave you and you feel loss and you are grieving or are sad or are lonely.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Paul Colaianni: Emotional Abuse and Relationship Expert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Colaianni: Emotional Abuse and Relationship Expert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.