Following the path that serves you best even if it feels the worst

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 9 January 2022

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sometimes you have to let things go and take a new road in order to find a sense of peace and comfort inside yourself. The new road may come with a high price that has an even higher reward. Are you going to pay the high price for the reward, or take a longer path that involves a bit more mental labor? They are both challenging but they both lead to an outcome that is worth the journey. https://theoverwhelmedbrain.com/

Transcript

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0:00.0	How many times does someone have to hurt you before you decide enough is enough?
0:05.4	That's the exact title of an episode I did over at Love and Abuse.com.
0:10.0	Check it out if you're dealing with a situation like that. I hope you're not, but it'll be helpful if
0:14.0	you are. Life presents the toughest challenges. Every day you are faced with decisions that test
0:19.8	your ability to express who you really want to be in this world. We're told to keep saying
0:24.9	affirmations and keep thinking positively, but what do you do when that stuff doesn't work?
0:30.8	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for you
0:35.5	so that you can create the life you want now.
0:42.6	Hello, this is Paul Coliani and I want to help you increase your emotional intelligence,
0:55.5	handle toxic situations with grace and ease, and give you the tools to show up as your authentic
1:02.4	self. This show consists of my personal opinions and is meant for informational purposes only.
1:08.9	Always going to make that disclaimer just in case anyone takes me seriously. I was so glad you're here
1:15.6	and I'm going to brighten up this episode compared to the last episode which was all about loss,
1:23.1	loss of people in your life, pets, family, friends, animals, all of the sentient beings that enter
1:33.0	our lives and even the non-sentient ones, even other things that we are hurt by when we lose them.
1:41.0	I know people that are sad when they lose a car. I was sad when I lost what was a 99 Chrysler Concord.
1:52.0	That was a wonderful car so luxurious and it didn't last very long. I bought it used and it was
2:00.3	in great shape, all leather, nice interior, huge interior. Put a nice stereo system in it.
2:08.3	After a while, after about, I don't know, thousands of dollars in repairs it finally died.
2:16.1	If you've been listening for a long time, that is the story I told on the air once where I broke
2:23.9	down in the middle of Arizona, in the desert, I think it was in Flagstaff, Arizona, in the middle
2:30.0	of the desert, on my way home from Sedona and home at that time was Texas. I had about a thousand
	...

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