Hey friend, this is episode 342 of the origin of the keto diet.

Actually, no, we're not going to be talking about the origin of the keto diet.

This is a secret episode embedded in the podcast, something new I'm trying here.

As a little thank you for listening to the show.

I wanted to create a little episode where you could get a prize just for listening and

you did it.

You press play.

Congratulations.

It's a little bit of a nerdy topic so you might be the only one who wants to know of

the origin of the keto dinner diet.

But what do you get for taking a chance on this episode?

A prize.

All you have to do is go to healthfulpersuit.com slash contact.

Fill out the form.

Let me know you are listening to episode 342 of the keto diet podcast and I will send you

a paperback copy of one of my books, either the keto diet, the keto diet, cookbook, or

keto for women.

Again, thank you so much for listening to today's show.

If you want a free copy, all you have to do is go to healthfulpersuit.com slash contact.

Fill out the form and we'll be in touch.

I'll see you back here next Tuesday for an actual real live episode of the keto diet podcast.

No secret episodes.

...