The Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 11 September 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this solo episode, I’m sharing insights on HRT, hormone replacement therapy in the online space, peptides, and how the wellness industry has shifted over the years. I cover everything from minimal effective dose to personalized medicine, bioidentical hormones, FDA guidance, peptide stacking, and the realities of HRT for menopause and hormone intolerance. I also share my perspective on women’s health, dosing strategies, and what to do when HRT isn’t working, plus how to spot influencer scams in the wellness world. Topics Discussed: → How do personalized medicine strategies improve metabolic health? → What are the benefits of bioidentical hormones for menopause? → How to spot wellness influencer scams online? Sponsored By: → Puori | Go to Puori.com/drtyna and use code DRTYNA to get 20% off → Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% → Nutrisense | Head over to nutrisense.io/drtyna and use the code TYNA to save 33% on your Nutrisense Program. → BIOptimizers | For 15% off go to bioptimizers.com/drtyna and use promo code DRTYNA → LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/drtyna. Find your favorite LMNT flavor, or share with a friend. → Dr Tyna’s Brain spark | Go to store.drtyna.com/products/brainspark and use code BRAINSPARK10 for 10% On This Episode We Cover: → 00:00:00 - Introduction → 00:04:15 - Minimal effective dose → 00:07:53 - Personalized medicine → 00:11:47 - Finding the right doctor → 00:13:40 - Social media misinformation → 00:15:45 - Metabolic health → 00:18:21 - HRT influencers & telemedicine → 00:21:34 - Online chiropractors → 00:24:44 - Bioidentical hormones → 00:27:26 - FDA & peptide safety → 00:29:10 - Research peptides → 00:33:28 - Peptide stacking → 00:36:35 - HRT & menopause → 00:39:26 - Hormone intolerance → 00:43:10 - HRT dosing → 00:45:11 - Women’s health concerns → 00:48:15 - When HRT doesn’t work → 00:52:56 - Influencer scams Show Links: → Find A Doc → Metabolic Revamp Toolkit Further Listening: → EP. 221 | The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo → EP. 225 | The Peptide Craze: What Influencers Don't Know & Aren't Telling You → EP. 204 | Fake Credentials & Medical Misinformation: What You Need to Know | Solo Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:06.4	On this episode of the Dr. Tina show, this is a solo episode because I have some insight,
0:13.3	and I think that you're going to appreciate what I'm laying down here. I hope this is valuable.
0:18.3	We got to talk about HRT. We got to talk about HRT in the context of the online
0:22.9	space. HART peptides. The conversation needs to be had. I have taken the past three months off
0:30.2	of posting on social media. I have only accepted collaborations. I've posted in my stories,
0:35.7	but I have not actually posted to my main page of
0:38.4	Instagram. Anything else like TikTok, all of that, that's all secondary done by my team. But the actual
0:42.8	Instagram has not been touched for three months because I wanted to sit back and for the first
0:50.2	time look at that platform objectively and look at the space that I'm in, the wellness
0:56.7	space that I'm in. If you have been following me for some time, you know, I just am really
1:01.1	grossed out by the wellness industry as it's become. I've been in the space of naturopathic,
1:06.2	functional holistic medicine for decades now. And I've kind of seen everything come and go. And I, before that,
1:13.5	was a patient in the allopathic system, deep in the allopathic system, really mismanaged,
1:19.2	really gaslit by the system. And I noticed that things were like devolving quickly online.
1:28.5	There's been a really interesting devolving of professionalism.
1:39.0	There's been a rise of the, quote-unquote, health influencer,
1:44.0	and it's simply just based on
1:46.1	number of followers that they get their clout, right?
1:51.9	I'm somewhere in the middle. I like, I'm pretty much homeless as far as it goes,
1:56.0	because the allopathic community won't take me seriously because I don't have the right
2:00.5	letters behind my name.
	...

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