The One Thing To Do Everything To Change Your Life
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 9 January 2018
⏱️ 13 minutes
🧾️ Download transcript
Summary
One of the best tools you can use to make sure that your brain's compass is pointed in the right direction is "The One Page Miracle." In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen discuss why they created this One Page Miracle to help you gain MASTERY over your life, thus making it the best it can be.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aaman. |
| 0:06.0 | And I'm Tanna Aaman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutritical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:58.0 | Well, here we are coming up to a new year. I mean, just incredible how fast time goes. |
| 1:02.0 | This year's just flown. |
| 1:04.0 | In this podcast, we're going to talk about |
| 1:06.0 | how you can use your brain to have your best life. |
| 1:11.0 | I really like our metaphor mastery. I think it's really helpful to help put it into |
| 1:17.4 | perspective. From the brain warriors way. Yes. Mindset. Assessment. |
| 1:25.5 | Sussiments. Training. Essence. Responsibility. Years long. Right. Nobody wants to hear that. |
| 1:34.0 | They want to feel better fast. |
| 1:35.0 | And the way you feel better fast. |
| 1:39.0 | Is you get a plan that makes it last. And that is that makes it last. |
| 1:43.0 | And that is absolutely essential. |
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