The One Component Of Fitness Most People Neglect (Meditation, Plant Medicine, Yoga, Sex & More: How Ben Greenfield Trains For The Spiritual Disciplines).
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 26 December 2019
⏱️ 76 minutes
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| 0:00.0 | On this episode of the Ben Greenfield Fitness Podcast, you know that this |
| 0:06.5 | pursuit that a lot of us engage in to go climb our own personal mount Everest |
| 0:10.9 | man, it can get empty just because like you're so incredibly fulfilled when |
| 0:16.5 | it's a deep spiritual connection between you and another being and that's really |
| 0:20.1 | a difference between animals that have sex and humans that have sex right and I |
| 0:24.5 | talked to God in and my exact prayer every day is this. |
| 0:28.5 | Health, performance, nutrition, longevity, ancestral living, biohacking, and much more. |
| 0:38.1 | My name is Ben Greenfield welcome to the show. |
| 0:42.7 | Today is a solo soad of the Ben Greenfield Fitness show. |
| 0:54.6 | I hope you enjoy it. |
| 0:56.7 | Before we bounce into it, what I would consider to be a topic very relevant to the |
| 1:00.9 | holidays in the new year, I want to tell you about partying because there's |
| 1:06.0 | some big big parties coming up. |
| 1:08.3 | If you're anywhere near the New York City or the LA area, the big boundless book |
| 1:13.3 | launch parties are happening. |
| 1:15.9 | So in New York City, it's going to be at the assemblage on January the 16th and for those |
| 1:22.0 | who are in LA, I've got a party in the 29th, I've got a party on the 30th and I've got |
| 1:26.3 | a party on the 31st. |
| 1:28.3 | So if you go to boundlessbook.com, you can pre-order the book and get all the cool |
| 1:35.1 | bonuses that are in there. |
| 1:36.8 | But if you want to see where all the book parties are and the time of each of the book |
| 1:40.9 | parties in New York City or LA, you're welcome to bring cool people. |
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