The Obstacles That Keep Your From Your Dreams

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 18 July 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When reaching for your dreams, you are always going to encounter obstacles. But the real question is, which obstacles are valid, and which ones are just in our heads? In today’s episode, Rachel offers two journaling prompts that will help you sort through your inner and outer obstacles, rewire your thought pattern, and get clarity on what’s actually holding you back. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required.
0:28.6	Teas and Cs apply.
0:34.6	Welcome back to the show, friends.
0:36.8	Happy Thursday. It's time for us to go deeper into the work we're doing this week around dreaming that big, wild, beautiful dream for yourself.
0:47.7	I have two prompts that I want you to take to your journal today or that I want you to sit down and contemplate or
0:54.7	even better that I want you to share with a friend or with a loved one.
1:00.0	Talking about what we dream of is a really important part of making our dreams actually happen.
1:06.0	Once we verbalize them, once we put them into words, we actually start believing them as a possibility
1:13.8	that could happen. We can literally rewire our thought patterns and rewire our brain from feeling
1:19.7	like we absolutely can't go down that path to beginning to think that maybe it's possible.
1:26.1	And that belief in it's possible is what actually
1:29.8	can help us take action. And before we know it, we might just be well on our way.
1:37.8	Genue from Traglyin' Toney Hawks Pro Skater 3 and 4 and grinds as it was 2002.
1:46.0	A legendary remake of original games with new parks, crasser tricks, platform-overgrefering multiplayer,
	...

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