Defining Your Dream and Your Why

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 19 July 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For today’s actionable practice, it’s time to map out your dream. Let’s get really creative! Grab your markers, a new journal, and open to a brand new page. Rachel will share some questions in this episode that will help you define your why, your needs, and the very first step. It’s time to put this plan into action. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required.
0:28.6	Teas and Cs apply.
0:34.5	Hi, friends.
0:36.1	Hi, hi.
0:37.1	It's Friday today, which means it's time for some actionable work around our theme of this week.
0:43.2	As you already know, we are diving deep into a wild and crazy dream that we have for ourselves.
0:50.9	And what I want to do today is get a little bit more specific around what it is we're actually
0:57.6	dreaming of. Yes, of course, at some point you're going to have to take real actionable steps
1:03.4	moving this dream closer to you. And the first thing that I really like to do when I have
1:09.2	something new that I want to make happen, if it's big or small, is get really clear on what the dream actually is.
1:20.2	Forgot your wallet? No problem.
1:23.8	With Samsung wallet, everything you need is already on your phone.
1:30.3	Store your loyalty cards, earn rewards when you spend, and keep your travels smooth with boarding passes and train tickets ready to go.
1:34.3	You can even tap in on public transport, no unlocking, no digging around.
	...

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