4.6 • 1.2K Ratings
🗓️ 25 September 2017
⏱️ 63 minutes
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0:00.0 | Welcome back to two kiddo dudes. This is Carl Franklin from Connecticut in the United States |
0:19.6 | and in February 2016 I put myself on a ketogenic diet to take control of my metabolism. |
0:25.6 | In just two and a half months I managed to reverse all my markers of type two diabetes with |
0:29.8 | diet alone. |
0:31.4 | As of now I'm 80 pounds lighter with no signs of diabetes or heart disease. |
0:35.0 | Hi, I'm Richard Morris in Canberra, Australia, and I've been on a ketogenic diet since April of 2014. |
0:42.4 | When I started, I was very sick with complications from type 2 diabetes and within |
0:46.7 | six months of starting ketogenic diet all of my biomarkers of disease had disappeared. I've also |
0:52.4 | lost about 80 pounds and I've completely turned my health around. |
0:55.2 | So normally right now I'd say this shows a document of my progress through kitosis. |
1:00.3 | Yep and you talk about my experience thriving for years in ketosis. Yeah, but today we're dedicating the entire show to a few friends of ours who have a new podcast pilot episode. |
1:10.3 | Yeah, we're very excited for this one. It's called The Obesity Code Podcast. |
1:14.6 | Stories and Lessons from Intensive Dietary Management. |
1:18.0 | IDM is Jason Fung and Megan Ramos's clinic in Toronto, Canada. |
1:22.3 | Right, where they've treated over a thousand diabetic and obese patients |
1:26.0 | with a combination of a ketogenic diet and various forms of fasting. |
1:30.0 | This show is a bit more produced than any show that we've done in the past. |
1:33.6 | Right. Each show will focus on a different patient's story. |
1:37.6 | And we're also bringing in subject matter experts from all over the world to help us tell each patient story. |
1:43.0 | Now, this is the third new podcast pilot episode we featured on Two Kito Dudes. |
1:47.5 | And you may be wondering where to get these great new podcasts in the future. |
1:51.0 | Yeah, as Carl said, these are pilot episodes. |
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