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Crowned & Cancelled

The Not-So-Subtle Art Of Letting Go

Crowned & Cancelled

Shallon Lester

History

4.71.1K Ratings

🗓️ 5 June 2020

⏱️ 20 minutes

🧾️ Download transcript

Summary

This week, I’ll help a too-flirty chick undo a sticky situation,

help another see what her boyfriend means when he says he needs to sow his wild oats, and talk about the perfect time to have sex when you’re dating someone new! 


💜GOT A QUESTION ? 💜 Head to shallonlester.com

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💜ENJOYING IT? 💜 please rate and review this podcast!


💜BINGE 💜 4 new videos a week

https://www.youtube.com/user/shallonlester

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💜FOLLOW 💜 Insta/Twitter @ShallonXO 

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Transcript

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0:00.0

Welcome to the Girl on Top ShalinXO podcast.

0:09.0

I'm your host Shalin Lester and you might know me from my YouTube channel,

0:13.0

where I analyze celebrity relationships and scandals for the lessons we can take into our own lives.

0:18.0

But here on the podcast, I answer the best questions you submitted over the past week.

0:22.5

Gotta love quandry?

0:23.7

Head to my website, shalinlester.com, to get connected, and also shop my merch and take some

0:28.4

fun quizzes.

0:29.5

Be sure to rate and review this podcast if you like it, and follow me on Instagram at

0:33.3

Shallin XO and find me on YouTube for four new videos a week.

0:43.3

Welcome back to the podcast, ShalindXO and find me on YouTube for four new videos a week. Welcome back to the podcast shalleners. Well, let's take a deep breath. Let's get in the mindset. Alright, we're going to roll our shoulders back.

0:46.3

Relax the inside of our ears. We actually hold a lot of tension there.

0:51.3

And we're going to inhale through our nose and we're going to inhale through our nose. And we're going to exhale through our mouth.

0:55.3

And we're going to think of this week's mantra.

0:57.6

Let it go.

0:58.8

Okay?

0:59.3

In through the nose.

1:05.1

Let it go.

1:06.9

One more time.

1:07.8

Into the nose.

1:18.8

Letting stuff up. one more time into the nose letting stuff go now look I've never seen frozen because I'm not four years old nor do I have a four year old and I've always never like I've never even heard the song

1:23.1

let it go because I fundamentally disagreed with it at the time I'm like no I don't

1:27.2

want to let

...

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