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Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast.

Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight.

You probably have seen my other videos on stress and the adrenal fatigue I've done quite a few.

In this video, I'm going to talk about the non-stress cause of adrenal fatigue.

Now, so many people are stressed out and they're burnt out,

but some people have adrenal fatigue, and they really haven't been through stress,

and they're wondering why did I end up with an adrenal issue with no stress?

So there's another cause of this, but before I get into that, let me just tell you what the adrenal

gland does. The adrenal gland has two parts. And outside, in an inside. The inside is all

neurological tissue. It makes neurotransmitters. It's called the adrenal medulla.

The outside is all glandular, and that makes hormones like cortisol and a few others.

Now, the adrenal medulla is primarily part of the autonomic nervous system, specifically the

sympathetic nervous system, which is the flight or fight. You have the opposing system called

the parasympathetic, and that is located in your brainstem. It's located in a few other places,

but for this video, we're just going to focus in on the adrenals and also the brainstem.

So the parasympathetic nervous system, which is located in the brainstem,

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