The Myers Briggs for INFJ and HSP's: Learn How to Thrive in a Chaotic World

Emotional Badass

Nikki Eisenhauer

Education, Self-improvement, Health & Fitness, Mental Health

4.8 • 2.2K Ratings

🗓️ 5 November 2018

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you an INFJ Highly Sensitive Person (HSP) feeling overwhelmed by the chaos of today’s world? This episode offers vital insights into the INFJ personality type and practical tips for thriving amidst disorder. Using the Myers-Briggs Type Indicator, we uncover the unique traits of INFJs, such as their innate idealism, strong moral compass, and tendency towards deep empathy. Learn how to leverage these characteristics for better mental health and personal growth. We also discuss the importance of self-care and setting boundaries, crucial for HSPs and INFJs alike to avoid burnout. Whether you're navigating personal challenges or professional environments, understanding your INFJ identity can empower you to maintain emotional resilience and a balanced life. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get bonus content and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Brain.FM: CODE: Emotionalbadass for 20% off and a free month Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:16.0	At a time when change is constant and we are pulled in far too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly, and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional, and physical health.
0:22.0	On a mindful moment with Theresa McKee, you can learn
0:25.6	how to practice mindfulness and enjoy its many benefits. Tune in for guided
0:30.3	meditations and to hear tips and advice from some of the most respected
0:34.8	experts in the fields of mental health and mindfulness. The world truly can be a
0:40.5	better place. It all starts with a mindful moment.
0:45.7	Hello and welcome to the show. I'm your host Nicky Eisenhower,
0:50.1	life coach and psychotherapist, and is emotional badass where Moxie meets
0:55.3	mindful. On today's episode we're discussing the Myers-Briggs type indicator. Briggs Type Indicator. If there's a psychological instrument that you're familiar with, it very well may be the Meyers
1:28.3	Brig.
1:29.5	I had fun reviewing this material for the show because I found out some really interesting
1:33.4	things about this instrument that is being used more widely in business hiring practices
1:40.4	and online just to get to know yourself better.
1:44.0	It comes out of the work from Carl Jung,
1:48.0	that's J-U-N-G, it's a little bit of a mouthful,
1:52.0	and Carl Jung's work. I found a line that made me laugh because it basically describes this show
1:59.5	Was not based on scientific studies but instead on clinical observation
2:06.0	introspection and antidote methods regarded as inconclusive in the modern
2:11.7	field of scientific psychology.
2:14.0	That just makes me want to bitch at science, y'all.
2:17.0	Makes no sense to me.
2:18.0	We have to observe, we have to have introspection as part of what heals our individual and our collective mental health.
	...

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