How's it going everybody? Welcome to the Positive Mindset Podcast where we use positivity to build

their better mindset. My name is Henry and we've got another good podcast in store for you. I hope

everything is going well and before we get started, let's just take a few seconds to dial in and focus

in so we can make this short time together beneficial and hopefully learn and grow

together you know the quarantine is setting in pretty strong but you know I'm

certain it develop some pretty good habits through the day and hopefully you

are as well so go ahead and just take a minute you know I like to take that deep breath to zero in.

So that way, whether you're listening to this in the morning, afternoon, or night,

we can just focus and kind of drown out the noise and enjoy this time.

So we'll do a four second in, a four second hold, and a four second out.

So go ahead and breathe in and hold and breathe out all right

before we get started I'm we'll have a quick word from the sponsor and then we'll get into it ready

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at shopify dot com slash set up all right and so we'll go ahead and dive right into the quote of the day

that way we can get

into it and get the message behind it. This is a good one. I feel like it, you know, kind of got me

thinking about what I'm doing with this podcast and, you know, hopefully aligns with something

that you're working on for yourself. So this one is the most important thing is to try and

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