The Most Important Lessons We Learned from 2020

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.6 • 1.8K Ratings

🗓️ 4 January 2021

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As we look back on this unprecedented year, it’s important to see our challenges as learning experiences rather than just bad experiences. Through all of the struggles, uncertainties, and anxiety, there may be some silver linings that can help us to have a much better 2021. In the first Brain Warrior’s Way Podcast episode of 2021, Dr. Daniel and Tana Amen share the most important things they’ve learned in the past year, and how we can all use these lessons to be in better shape for the future.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.
0:19.0	The Brain Warriors Way podcast is brought to you by Aaman Clinics, where we have been transforming lives
0:26.0	for 30 years, using tools like brain-spect imaging to personalize treatment to your
0:32.0	brain.
0:32.6	For more information,
0:34.1	visit Aaman Clinics.com.
0:35.9	The Brain Warriors Way Podcast is also brought to you
0:38.7	by Brain MD, where we produce the highest quality
0:41.6	nutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to brainMD.com.
0:49.2	Happy New Year, Brain Warriors.
0:52.4	I know we're just coming out of a crazy year and roller
0:58.3	coasting into another crazy year. Let's hope not.
1:03.0	But we are grateful for you and coming into 2021 with the Brain Warriors Way podcast.
1:11.0	We're now over 11 million downloads.
1:15.0	Awesome.
1:16.0	I am so grateful that you are my partner.
1:19.5	Me too.
1:20.2	As we roll in to this year. So what we're going to do this week, we're going to talk about
1:25.0	lessons, the big lessons that we learn from the pandemic and guidance on, you know,
1:36.4	is this thing continues on how to really
1:41.6	get the right mindset for 2021.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr Daniel Amen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr Daniel Amen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.