These are my personal opinions. Always seek a professional when you're making choices about your mental health and well-being.

Hello, just a quick PSA before we begin, or I may make this episode about this PSA.

There are a lot of people using AI now. A lot of people using it for their mental

health and asking questions about their relationships. And I'm on both sides of the fence here.

I've actually created a bot myself that I can ask questions to that contains like all my relationship material

that I've ever created, including like everything I talk about in the healed being program.

I've done that for those in healed being.

I've done that for those who purchase like the workbook online.

It's called the Mean Workbook online. And those are virtual

chat bots that answer every question about all the stuff I talk about on this show and love and

abuse and again, all my courses and such. And so those are really amazing, the way they work.

And the way they work, the way I've created these bots is that they are based on my material

and only my material.

Everything I talk about.

This isn't an ad for my bots or anything.

But I'm sharing this because a lot of people are using, you know,

chat GBT and Clod and Gemini and all those bots for their mental health and relationship

questions and other life challenges.

And there's a lot to be said about curated content versus the open world of chatbots.

And so my PSA today is if you're going to use a chatbot for your mental health

and wellness and relationship issues and other tough questions that might lead you down a road to

actually make a decision or take action based on what it says. Just be aware that you are getting

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