4.8 • 2K Ratings
🗓️ 18 March 2024
⏱️ 31 minutes
🧾️ Download transcript
Today we speak to Dr. Walter Willett from Harvard T.H. Chan’s School of Public Health. Walter is the most cited nutritionist in the world. Our conversation goes over some of nutrition science’s greatest successes: the banning of trans fats. We also talk about what the biggest problem in our diet today is, what nutrition science has gotten wrong, why there seems to be so much conflicting information about what to eat, and more.
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0:00.0 | So I feel like sometimes on the show we harp a lot on the problems with nutrition research and how it's led us astray many times |
0:08.0 | Definitely covered that a time or two well today I thought we should actually spend some time in talking about what nutrition research has actually gotten right in the past couple decades. |
0:18.6 | And to do so I think why don't we find the most quoted nutrition scientists on the planet? |
0:25.0 | So you know, do you remember when we had Ben Bergeron? |
0:28.0 | He actually came in the studio. |
0:30.0 | Okay, so I learned to phrase that day that you were fan-girling all over the place. |
0:36.1 | So you've taught me so much, I'm going to take on, I think this works. |
0:40.5 | Can I be a fan boy? |
0:41.5 | Yes, yes, you're a fan boy. Then I am a fan boy? Yes, you're a fan boy. |
0:44.0 | Then I am a fan boy for Professor Walter Willish. |
0:47.0 | I've known Walter for 20 years professionally. |
0:50.0 | He is always such a gentleman, amazingly generous with his time, and unbelievably productive. |
0:58.3 | He is published. |
1:00.0 | I think it's over 2,000 articles. |
1:01.9 | You know, I have not read,000 articles in my entire life and that's how many |
1:06.1 | I know and for those of you that have been listening since day one |
1:09.6 | Walter was actually in one of our first ever episodes and the episode sounded so |
1:14.1 | different then and we would have like two or three guests per episode it was just |
1:17.4 | like a very different format but I remember like it was at Eddie's conference and |
1:21.2 | Eddie introduced me and then I think I like pulled him into like some |
1:24.9 | back room somewhere to try to record it was quiet. It was quiet. It was a quiet backroom and I was like, |
1:30.3 | oh can you answer this question? I think I asked no question about potatoes. I was like, yeah, yeah, yeah. |
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