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Three Rules

The Morning Routine

Three Rules

Matt D'Avella

Advice, Entrepreneurship, Education, Self-improvement, Business, Documentary, Selfhelp, Howto, Health & Fitness, Tv, Health, Self-help

4.92.5K Ratings

🗓️ 23 May 2019

⏱️ 60 minutes

🧾️ Download transcript

Summary

Josh Janssen, from The Daily Talk Show, joins me to discuss waking up early, morning routines & why we care how others start their day.

Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody. My name is Matt Diavella and you are listening to The Ground Up Show, a podcast where I explore what it means to live a good life.

0:07.3

This week, my friend Josh Jansen joins me to talk about morning routines, the world's obsession with waking up early, why plan Bs are the biggest distraction and much more.

0:17.8

Do you want to get short emails for me every week on minimalism, habits, and

0:21.2

productivity? Then sign up for my newsletter at matdiavella.com. You'll get instant access to my 20-minute

0:27.4

newsletter exclusive documentary, Unstuck, the Five Steps to Change. It documents my own personal

0:33.4

growth journey of getting out of debt and turning my life around. Again, you can sign up at

0:38.0

matthiavella.com. No spam, unsubscribe at any time. Enjoy the show. All right, Josh, welcome back

0:47.4

to the ground up show. Thank you so much for being here. You've been on the show before.

0:52.4

You were here with your friend Tommy. You guys got a

0:55.2

business together. Can you give me in our audience a little bit of an introduction to your work,

1:00.8

what you do, just the basics. Yeah, sure. So I have a business called big media company here in

1:08.1

Melbourne. I started it with Tommy last year. We specialise in doing

1:13.2

video production stuff, short form documentaries. That's how we make our money, but we're now

1:18.5

putting all of that money that we make into building out a studio for the daily talk show, which

1:25.3

is a podcast which we've been doing for uh over 330 episodes

1:30.9

haven't missed a day and uh yeah that's that's the basics yeah i love the naming uh i'm always terrible

1:38.6

at coming up with names for things and big media company the daily talk show it. It's straightforward. It's minimalist.

1:46.1

Yeah, well, I think the other thing where minimalism really applies with what we're doing is

1:51.6

since we've started building the studio, everyone's asking, can I rent out your space?

1:59.0

And I think that that's like such a common problem, which is like

2:01.8

once you do something, once you build something, it's probably like even you when you bought

2:06.0

the red camera, when you buy this thing, it sort of, it starts to dictate what you do. It's like,

...

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