I'm so excited to invite you to something really special. I have an awesome intro to Caballo workshop. It's called the Divine Blueprint and it's actually pay what you want where I'm going to teach you the ancient wisdom that completely changed my life, the spiritual laws behind abundance and miracles and really, truly why we're here. If you've ever felt stuck or you feel like you're doing all the things but you're not seeing the breakthrough, then this is for you. You're going to learn how to plug into the 99%

of reality. That's actually the real thing, the part that you can't see, but you can shift out of

any kind of lack and into abundance and align with the frequency where synchronicities and blessings

just start happening all the time. You're going to have

this feeling of being grounded and inspired and connected to something so much bigger. And the best part

is you can get the workshop for whatever amount feels good to you because it's pay what you want.

Just head to kathyheller.com slash workshop and you can grab it. And I would love to hear how this

landed for you so you can

DM me on Instagram if you want to tell me your biggest takeaway from watching the workshop.

Hey guys, it's Kathy Heller. Welcome back to the Kathy Heller podcast. I hope you had a beautiful

weekend. Today I wanted to share with you a piece of a masterclass that I did about something that has

completely changed my life. I started a deeper kind of a morning practice recently.

It's so simple, but it's so powerful. I really can't believe, actually, that I hadn't been

journaling since, like, college. I hadn't really been

stopping to just allow myself to get all the thoughts out and to really take time to witness

whatever's happening for me and to just be my own best friend. And I've always had a different

kind of morning practice. So I put it all together.

And today I'm going to walk you through the exact ritual that I do every morning, which really

helps me to just check in. It completely changes my whole energy. It raises my frequency.

It regulates my nervous system. And it helps me literally tune into the energy of abundance

and the energy of where the mystical is, where the solutions are, where I can get that support

from God, right, from the universe that's just right there available when you get out of the mind,

...