Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

and I've been documenting my journey ever since sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

So as you know my podcast is mostly short form I bring things to street level have

documentation and by documentation me sitting on a toilet talking into my phone and

then the other have some science, some psychobabble, things I've learned in

therapy school, tips, tools, mindset, etc. But now I'm introducing what I call

the angry therapist presents series and the series are from other

experts people that I admire and learn have learned from doing what they do best which is going to be more long form.

So if I'm in Shark Glass, Series is in a wine glass.

And today, I want to present to you friend and trauma expert Dr. MC McDonald she's

dedicated her life to trauma and she has new book called Unbroken. You should go pick it up.

This is the trauma tapes.

And these are real stories as she dissects the trauma

through her lens.

She's a university teacher. She's a coach, she's an author, she's got so much to offer,

you're going to get so much out of the next eight episodes and we're going to release these once a week,

enjoy the Trauma Tapes.

So our letter is from, I Keep Going Back.

Dear Trauma Tapes, I keep going back.

That's my whole problem in a nutshell. It doesn't make

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