The Mind Of A Champion ft. Justin Su'a

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 13 August 2020

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Justin Su’a is the Mental Performance Coach for the Tampa Bay Rays. He has also written several books on developing a winning mindset, and the host of the Increase Your Impact Podcast. In today’s episode we’re going over the recent Michael Jordan documentary and dissecting the mind of a true champion. Justin shares ways on how to manufacture motivation, what it means to be a great follower vs. being a great leader, as well as tips for staying focused on your vision and finding your purpose.

Topics:

09:40 - Fearing the future

04:10 - Manufacturing motivation

27:00 - 4 burners theory

32:45 - Being a great follower

45:10 - Developing purpose & vision

Books:

Parent Pep-Talk - Su’a

Mentally Tough Teens - Su’a

Resources:

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Transcript

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0:00.0	I'm trying to get harder and tougher mentally and physically every day.
0:04.0	You're either the growth mindset or you're the fixed mindset.
0:07.0	If you're trying to be the best, you need to look at who the best is and see what they do.
0:11.0	Relentless pursuit of progress.
0:14.0	There's a difference between the best and the rest.
0:17.0	Welcome to the Brute Strength Podcast.
0:22.0	Champions are built in the morning first.
0:24.2	Where we interview scientists, world champions,
0:26.6	doctors and experts,
0:28.0	in just about every area of health and fitness.
0:30.4	What do you care enough about?
0:32.1	What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else?
0:39.0	And now here's your host, Michael Kasyu. So, Hello and welcome
1:05.0	welcome back. This is Michael Kaju and you are listening to the Brute Strength
1:09.0	Podcast. Today I am joined by my good friend Justin Sewa.
1:13.7	Justin is currently the mental performance and leadership coach at the Tampa Rays.
1:18.4	He previously was with the Boston Red Sox, winning a World Series, and also the Cleveland Browns.
1:25.0	His clients perform in the NFL, Olympics, PGA, Cross Fit, U.S. Army, MLB, everywhere you find
1:31.5	high-performing athletes, Justin has been involved. He's also a two-time
1:36.2	author of one book is called The Parent Pep Talks, The Ten Must Have Mental
1:41.0	Skills Your Child Must Have to Succeed in Sports, school, and life, and also a book called
1:46.4	Mentally Tough Teens, developing the winning mindset. Justin is also the host of
	...

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