The Microbiome-Mind Connection + A Patient's Wellness Journey

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 12 September 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of my team to discuss everyone's favorite wellness topic: gut health and the mind-body connection. From lesser-known symptoms of an underlying gut problem, how to decipher your bowel movements, the stress-trauma-gut-brain health connection to the best antimicrobials, we go over everything you've ever wanted (+ need) to know about your gut microbiome and mood health. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Magbreakthrough.com/willcole code WILLCOLE for 10% off

Insidetracker.com.com/artofbeingwell for 20% off site-wide

MDBioWellness.com code WILLCOLE for your free starter pack and free shipping

Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack

Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine expert. I get to consult people around the world via webcam and I'm a New York Times best-selling author.
0:37.0	I want Intuitive fasting which is my newest book, The Inflammation.
0:42.0	If you want to learn more about my clinical work, our
0:45.0	telehealth center, the books, there's lots of free resources there for you as well. You can check it all out at Dr. Wilcole.com that's the R, W I L L L, C O L, E, dot com.
0:55.9	And listeners of the art of being well,
0:58.0	we're giving away free sign books of your choice.
1:00.4	You can pick whatever one you want,
1:01.6	inflammation spectrum,
1:02.5	ketotarian, intuitive fasting. All you have to do is head on over to
1:05.6	Apple Podcast and rate and review the podcast. And no matter when you listen to this
1:10.8	episode, every month my team and I will be going through the reviews on Apple Podcast and randomly picking winner and I'll reach out to you personally ask what book you want, who you want assigned to, and we'll send it out to you.
1:21.0	If you don't want to leave your Instagram handle in the Apple Podcast review,
1:25.1	that's totally cool. We also can go on Instagram, message me at Dr. Will Cole,
1:30.3	just screenshot the review and we'll be going through the Instagram messages and the
1:34.2	Apple podcast reviews and randomly picking winners every month.
1:38.2	Yeah, all right, let's get to today's show.
1:40.8	It is a special episode that we have peppered through every month.
1:45.0	It's called Mental Health is Physical Health, or we explore the bi-directional
1:50.8	relationships between mental health and physical health.
	...

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