Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 15 September 2022

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Dr. Lisa Miller joins Dr. Will Cole to make a case for spirituality. Regardless of our religious beliefs (or lack thereof) she shows us the science that we are all spiritual beings. Backed by research, Miller reveals the connection between spirituality and mental health and how we can break through barriers of depression and anxiety by reshaping how we view the physical and spiritual. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Hiyahealth.com/WILLCOLE for 50% off your first order

Cozyearth.com code WILLCOLE for 35% off site-wide

https://kromawellness.com/ code WILLCOLE20 for 20% off your first Krome 5-Day Reset purchase

Ritual.com/WILLCOLE for 10% off your first three orders

Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine expert. I get to consult people
0:35.1	around the world via webcam and I'm a New York Times best-selling author. I
0:39.2	wrote Intuitive fasting, The Inflamm spectrum and ketotarian and I'm so excited for this my brand new book is for pre-order right now it's called gut feelings
0:50.1	I'm talking about the bi-directional relationship between our thoughts and emotions and our physical health.
0:56.0	Mental health is not separate from physical health. It is physical health.
1:00.0	I'm so excited about this.
1:02.0	If you want to learn more about my clinical work, the
1:04.8	Telehealth center that we have the books and there's lots of free resources
1:08.8	there for you as well, you can check it all out at Dr. Will Cole.com.
1:13.6	That's D R W I L L C O L E.
1:17.8	Come and listeners of the art of being well,
1:20.4	I'm giving away free sign books.
1:22.1	No matter when you listen to this episode every month
1:25.3	my team and I will be going through the Apple Podcast reviews and randomly picking
1:31.0	winners and reaching out to you and you can tell us what book you want and we'll send you a sign book to wherever you're at.
1:38.0	So here's how to do it.
1:40.0	Rate and review the Art of Being Well on Apple Podcasts and tell us what you love about the show and you can leave your
1:45.8	Instagram handle in the Apple Podcast review and do it that way or you can
1:51.2	screenshot your Apple Podcast Review and message me over on
	...

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