Dr. Steven Gundry: Longevity Secrets + Myths

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 8 September 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Dr. Will Cole is joined by Dr. Steven Gundry who lets us in on all the secrets to achieving ultimate cellular health and renewal. He explains why we need to pay attention to our mitochondria and how to improve their function through the top pro-tips for longevity. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Publicgoods.com/willcole to receive $15 off your first order

Botanictonics.com code WILLCOLE for 40% off

Paleovalley.com code DRWILL for 15% off your order

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine
0:31.6	expert. I get to consult people around the world via
0:34.8	web cam and I'm a New York Times best-selling author. I wrote Intuitive fasting, which is my newest book,
0:41.2	and The Inflamm spectrum spectrum and ketotarian.
0:44.7	If you want to learn more about my clinical work, the Telehealth Center, the books,
0:48.9	and there's lots of free resources there for you as well,
0:52.2	you can check it all out at Dr. Will Cole.com.
0:56.0	That's D R W I L L L L C O L.com.
1:00.0	And listeners of The Art of Being Well, I am giving away free sign books of your choice.
1:05.5	All you have to do is head on over to Apple Podcasts and rate and review The Art of Being Well.
1:11.5	And every month, no matter when you listen to this episode, every month my team and I will be going through the Apple podcast reviews and randomly picking winners and reaching out to you personally and asking which book you want for free and we'll send it to you can
1:25.0	can ask which book you want for free and we'll send it to you.
1:24.8	So you can do it two ways.
1:25.6	You can leave your Instagram handle on the Apple Podcast Review,
1:29.2	or you can screenshot your Apple Podcast Review and message me over on Instagram at Dr. Will Cole and just say you left review and show me there.
1:37.0	Either way I'll be going through my messages on Instagram as well as on the Apple Podcast review every month with my team, so good luck.
1:44.0	All right, let's get to today's guest.
1:46.5	His name is Dr. Stephen Gundry.
1:48.6	He is a longtime friend of mine and just happens to be one of the world's top cardiothoracic surgeons and a pioneer in nutrition.
	...

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