The Medicinal & Culinary Miracles Of Vinegar, How To Make Vinegar, Vinegar On Ice Cream (!), & More

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 18 February 2023

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

My guest on this podcast, TJ Robinson, aka “The Olive Oil Hunter®” is well-known as one of the world's most respected authorities on all things olive oil.

Widely acclaimed for his "platinum palate," TJ is one of the few Americans invited to serve as a judge in prestigious Italian olive oil tasting competitions.

As the founder of The Fresh-Pressed Olive Oil Club, TJ is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet, until now virtually impossible to obtain year-round in the US. All his oils are independently lab-tested and certified for 100% purity.

But what you probably don't know about TJ is that he has a plethora of knowledge about vinegar and spices too, and he recently introduced me and my family's palate to a whole new world of flavor-enhancing vinegar tactics that I never knew existed, straight from his new culinary collection of artisanal vinegar. At GreenfieldPantry.com, the vinegar is $98.00 for a 4-bottle set with shipping included - no club membership is required for the vinegar. You also have the chance to join TJ's olive oil club to go along with your vinegar and receive a $1 offer for Olive Oil.

Full show notes for this episode: https://bengreenfieldlife.com/vinegarpodcast

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Transcript

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0:00.0	My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.
0:04.3	It's as simple as drizzling it over prosciutto, goat cheese, or figs as a first course.
0:10.2	You could pour it over vanilla ice cream with strawberries for dessert.
0:14.6	It's limitless, right? It's kind of like with the olive oil. You choose your adventure. You choose
0:20.0	your fun. But basically whatever you're cooking, this takes it to the next level. That's like the
0:26.4	goal and kind of get to reinvigorated in the kitchen. Faith, family, fitness, health, performance,
0:39.1	nutrition, longevity, ancestral living, biohacking, and a whole lot more. Welcome to the show.
0:46.3	All right, let's talk ketosis. When your body turns out ketones, it is a state of metabolic
0:58.6	efficiency, mental clarity, improved athletic performance, better metabolic health.
1:04.0	The reason for that is that ketones are 28% more efficient at generating energy than sugar alone.
1:10.8	That means you can do more with less. And ketones are usually made when your body's
1:14.3	pushed to limits when it's deprived of carbs, when it's fasted, when it's had a whole, whole bunch
1:20.4	of fat, coconut oil and butter and all the things. But you can also, using the magic of science,
1:27.3	shift yourself very rapidly into a state of ketosis that you normally have to fast for days to get into
1:35.2	by supplementing with liquid ketones. You can usually drink ketones to do this. And there's one
1:41.2	form of ketone brain fuel called ketone IQ fittingly enough. And it is literally, quite literally,
1:50.5	brain fuel. None of the insulin spikes are caffeine jitters or mid-afternoon energy crashes.
1:55.6	You get from most energy drinks. You just fuel with ketone IQ, one serving of this stuff. And it shifts
2:02.2	you into the state of ketosis that you want. Again, without being fasted or restricting carbohydrates.
2:08.7	So it's almost like you get to have your cake and eat it too. Or if you're already into ketosis
2:13.2	and you want to put the icing on the cake and get even deeper into ketosis, this stuff works
2:18.4	fantastically for that too. It's made by HVMN. They created this stuff through a $6 million
	...

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