4.9 • 1.3K Ratings
🗓️ 5 September 2025
⏱️ 26 minutes
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In the debut of the Decoding Humanity series, John R. Miles explores what he calls The Living Code: the deeper foundation beneath our lives that determines whether we stand strong or collapse when the inevitable storms come. Drawing on timeless wisdom from the Gospel of Matthew, insights from neuroscience, and reflections from recent guests Dr. Bruce Miller, Dr. Virginia Sturm, and Dr. Caroline Fleck, John reveals the four pillars of C.O.D.E. — Core Values, Open Empathy, Deep Rest, and Embodied Practices.
This episode challenges listeners to run a “system check,” confront where their foundations may be built on sand, and take practical steps toward recoding their humanity.
Visit the Link for the Full Show Notes.
Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind why work is quietly making us sick—and invites listeners to realign with what their body and mind truly need.
Go Deeper: The Ignited Life Substack
If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action.
Get the full companion workbook at TheIgnitedLife.net
Full episode on YouTube: https://www.youtube.com/@JohnRMiles
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| 0:00.0 | Coming up next on Passionstruck, |
| 0:02.3 | Imagine this. |
| 0:03.7 | You're holding the newest iPhone in your hand. |
| 0:06.5 | The answer is sleek. |
| 0:07.9 | The screen is bright. |
| 0:09.6 | The design is flawless. |
| 0:12.1 | But here's the catch. |
| 0:13.9 | Its operating system hasn't been updated in over five years. |
| 0:18.2 | At first, things run okay. |
| 0:20.3 | Then the glitches begin. Apps crashed. Notifications |
| 0:24.4 | freeze. The system lags. No matter how many new shiny apps you download, the operating |
| 0:31.4 | system can't handle it. Now let me ask you, how many of us are living our lives this way? We stack routines, supplements, |
| 0:40.5 | and productivity hacks, but we rarely stop to ask what's happening with the deeper foundation |
| 0:46.7 | of our lives? Because in the end, it's not the apps that hold us together. It's the operating |
| 0:53.3 | system underneath. |
| 0:55.1 | And that's what I'm going to explore in today's episode. |
| 0:58.0 | Welcome to Passionstruck. |
| 0:59.2 | Hi, I'm your host, John R. Miles. |
| 1:01.3 | And on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people |
| 1:07.3 | and turned their wisdom into practical advice for you and those around you. |
| 1:12.2 | Our mission is to help you unlock the power of intentionality so that you can become the best |
| 1:18.5 | version of yourself. |
... |
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