Welcome to the Ben Greenfield Fitness.com podcast.

We provide you with free exercise, nutrition, weight loss, triathlon and wellness advice

from the top fitness experts in the nation.

So whether you're an Iron Man triathlete or you're just trying to shed a few pounds,

get ready for non-runner-of-the-mill cutting edge content from Ben Greenfield Fitness.com.

Hey folks, it's Ben Greenfield and if today's podcast sounds just a little bit different,

it's because I am recording from my hotel room in Sacramento after having raced back-to-back,

Spartan obstacle racing events down here in Sacramento.

But I did not want to wait until I got back to my home office to record today's podcast

for you because the guy that I have on is pretty daincule and a wealth of knowledge on something

that I have a big personal interest in and I know that a lot of you are interested in

too and that is smart drugs and neurotropics.

My guest today is Dr. Andrew Hill and Dr. Hill is the lead neuroscientist at a

company called True Brain and he actually has a PhD in cognitive neuroscience from UCLA

and studies how attention operates in your brain.

So he's a lecturer at UCLA, he teaches courses on healthy brain aging, on neuroscience,

on psychology and he's basically an expert on everything, smart drug and neurotropic related.

So we're going to be delving today into a variety of topics including a bunch of things

that people kind of have the wrong idea about when it comes to smart drugs and neurotropics

and everything like that.

So as you listen to this podcast, if you want to go access the show notes, if you want

to check out any of the resources that Dr. Hill and I talk about, the show notes for today's

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