Welcome to the Ben Greenfield Fitness Podcast.

We provide you with everything you need to know for total performance, fat loss, recovery,

digestion, sleep, brain and hormone optimization.

So whether you're an Iron Man triathlete or you just want to shed a few pounds, get ready

for non-wine of the milk cutting edge content from BenGreenfieldFitness.com.

Hey folks, it's Ben Greenfield welcoming you to this very special episode of the Ben Green

Field Fitness Podcast straight to you from Tel-Viv Israel, where I am on a wellness and nutrition

blogger tour.

Now let me preface this entire audio by telling you that I have created an article that

I think you're going to find fascinating.

That'll talk about in just a second, but in the meantime, that article is over at BenGreenfieldFitness.com

slash Israel.

If you don't know how to spell Israel, you could probably just Google that.

Anyways, before I jump into today's episode, which includes an interview with a startup

that allows you to molecularly analyze any material in the environment around you.

It's crazy.

Apples, cheese, ibuprofen, supplements, you name it.

I want to give a big shout out to today's sponsor on it.

Now you can check out on it over at onit.com slash BenGreenfield.

When you go there, you save 10%.

Here's the deal with on it.

I have, as I think many of you know, a home gym.

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