The limit of your self worth lies in how you let others treat you (E)
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 19 December 2024
⏱️ 45 minutes
🧾️ Download transcript
Summary
In this encore episode, I explain how by raising your standards with what you will accept from others, you improve your own relationship with yourself.
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Transcript
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| 0:00.0 | Do you know what I don't miss at all? That week leading up to my period, cramping, bloating, |
| 0:06.8 | and my skin just not agreeing with me. Now, lucky for me, and many other women, it's easier to manage |
| 0:13.1 | PMS with Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company |
| 0:19.5 | dedicated to making women's lives easier. |
| 0:22.4 | Eistro control contains science-backed herbal extracts that help support hormonal health, |
| 0:27.2 | especially in women who suffer from PMS. |
| 0:29.8 | So the way estrogen control eases PMS is really interesting. |
| 0:33.8 | The ingredients in it helps support the liver, and that's where our hormones get processed, |
| 0:38.1 | in particular estrogen. So if estrogen isn't getting processed properly in the liver, |
| 0:43.1 | that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden. |
| 0:49.2 | Estro control is there to help women feel like themselves throughout the entire month |
| 0:53.4 | without that week of PMS getting in the way. |
| 0:56.6 | For a limited time, you can get 15% off your entire first order at happy mammoth.com. |
| 1:02.4 | Just use the code, DYFM at checkout. |
| 1:05.5 | That's happy mammoth.com and use the code D-FM for 15% of today. |
| 1:26.8 | Hello, beautiful beans and welcome to the episode of today. |
| 1:30.9 | So this is officially summer break for me and for I would imagine a lot of podcasters and |
| 1:36.8 | not even just in the podcasting world, but so many of us. |
| 1:40.4 | So for the duration of the summer break, I'm obviously taking some stunning time off, |
| 1:45.8 | but I thought I would keep you guys entertained with some of the best off and encore episodes, |
| 1:51.5 | some of your all-time favorites, the ones that were shared the most or the ones that had the |
| 1:55.1 | highest downloads. But I also wanted to go deep, deep into the back catalogue and kind of pull up some episodes that |
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